August 21, 9 am
”Staying Active” with Kathy Brown (certified Silver Sneakers® instructor). This 45-minute gentle exercise routine that you can do at home, is geared toward seniors and baby boomers to help you improve muscle tone, maintain joint flexibility and prevent injury.
The free class will be held in the Sacred Heart Room of the church.
Saint John of the Cross Parish 140 Richmond Road Euclid
216.289.0770 or email her at [email protected]